Weigh In record (no journal entry) for 30 March 2022
|
86.0 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
537 kcal
|
Fat: 17.68g | Prot: 30.59g | Carb: 64.12g.
Breakfast: Кофе. Lunch: Роллтон Вермишель . Dinner: Малятко Сушки , Бисквит Шоколад Печенье Мария , Helios Джем З Манго Без Цукру, Изюм, Lekorna Вафельные Коржи, Семена Льна, Творог (Обезжиренный). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neriqa's weight history
|