Weigh In record (no journal entry) for 29 March 2022
|
266.6 lb
Lost so far: 24.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2022:
|
929 kcal
|
Fat: 22.39g | Prot: 64.91g | Carb: 112.39g.
Breakfast: Chobani Zero Sugar Mixed Berry. Lunch: Coca-Cola Coke Zero (Can), Kroger Apple Walnut with Chicken Salad Kit For One. Dinner: 2% Fat Milk, Great Value Pineapple Chunks, Green Peas , Kroger Long Grain White Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bbb56's weight history
|