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I just happen to go into Publix and saw a scale ... I havent weighed in since I joined the site ... I am finding that I put everything else in front of my goal of getting in better condition ... that has to change ... I need to be more selfish ...
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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losing 0.7 lb a week
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