Weigh In record (no journal entry) for 24 April 2011
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351.4 lb
Lost so far: 14.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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532 kcal
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Fat: 24.79g | Prot: 19.03g | Carb: 59.90g.
Breakfast: Apples, Hersh Cadbury caramel eggs. Lunch: Chicken Chili with Beans, Deviled Egg. more...
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losing 4.2 lb a week
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kadandinohotmail.com's weight history
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