Weigh In record (no journal entry) for 29 March 2022
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141.3 lb
Lost so far: 5.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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822 kcal
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Fat: 35.03g | Prot: 64.64g | Carb: 61.46g.
Breakfast: Té Rojo, Hacendado Leche Desnatada, Nescafé Descafeinado. Lunch: Hornimans Té Rooibos con Especias, Hacendado Mini Croissant Bañado al Cacao, Lidl Hamburguesa de Pollo, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Lidl Hamburguesa de Pollo. Snacks/Other: Serrano Jamón Serrano, Hacendado Pan de Molde Blanco, Dolce Gusto Marrakesh Style Tea. more...
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losing 1.5 lb a week
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