Weigh In record (no journal entry) for 30 June 2014
|
166.8 lb
Lost so far: 0.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2014:
|
990 kcal
|
Fat: 35.00g | Prot: 29.00g | Carb: 137.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar. Dinner: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
|
gaining 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|