Weigh In record (no journal entry) for 29 March 2022
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139.8 lb
Lost so far: 68.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1419 kcal
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Fat: 95.44g | Prot: 120.02g | Carb: 12.93g.
Lunch: Nature's Gift Zonnebloem & Pompoen Pittenmix, Santa Maria Green Jalapeño, Zwagerman Gegrilde Beenham, AH Cheddar Rasp, AH Ei. Dinner: Melkan Roomboter Ongezouten, Nevo Bloemkool Gekookt , AH Scharrel Kipfilet Pesto en Pijnboompitten . more...
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gaining 1.5 lb a week
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keto_danny's weight history
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