Weigh In record (no journal entry) for 29 March 2022
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125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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3047 kcal
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Fat: 130.21g | Prot: 80.89g | Carb: 388.65g.
Breakfast: Pain au Lait, Banane, Bjorg Flocons D'Avoine Complets Bio, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Super U Jus de Citron Bio, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Flocons d'Avoine, Cristaline Eau de Source. Lunch: Prosain Couscous aux 7 Légumes, Pâtes, Carrefour Bio Yaourt Mangue Vanille, Cristaline Eau de Source, Pain Complet, Mont Roucous Eau Minérale Naturelle. Dinner: Oeuf Brouillé, Quezac Eau Gazeuse, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Les 2 Vaches Yaourt Myrtille, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 1.5 lb a week
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