Weigh In record (no journal entry) for 29 March 2022
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140.7 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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989 kcal
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Fat: 28.33g | Prot: 71.24g | Carb: 111.59g.
Breakfast: Prochiz Cheddar Cheese, Morin Chunky Peanut Butter, Chocolate Flavored Hazelnut Spread, Granola Addict Regular Rolled Oat, Banana Protein Pancake, VECTORLABS Whey Protein. Lunch: Bimoli Minyak Goreng, Indomart Tempe Mendoan, White Rice, Chicken Broth (Home Recipe), Green Snap Beans , Cabbage , Potato, Carrots. more...
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losing 1.2 lb a week
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nurainunnisa11's weight history
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