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Terry1963
Journal
24 Apr 11
Terry1963's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
228.5 lb
Lost so far:
27.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
120 kcal
Fat: 0.67g | Prot: 2.97g | Carb: 28.89g.
Breakfast:
Cantaloupe Melons.
more...
6769 kcal
Activities & Exercise:
Yard Work (gardening) - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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