Weigh In record (no journal entry) for 23 March 2022
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136.4 lb
Lost so far: 1.9 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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483 kcal
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Fat: 17.75g | Prot: 59.30g | Carb: 21.94g.
Breakfast: Quaker Avena en Hojuelas , Huevo, Huevo Cocido, Herbalife Bebida de Proteína en Polvo, Herbalife Proteína Personalizada, Herbalife Proteína Personalizada, Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Bebida Herbal. more...
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losing 10.8 lb a week
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