Weigh In record (no journal entry) for 10 January 2022
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147.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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1037 kcal
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Fat: 49.34g | Prot: 63.48g | Carb: 79.89g.
Lunch: Sriracha Sauce, Butter , Egg. Dinner: Tesco Cous Cous, Sainsbury's Mixed Vegetables, Turkey Burger. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), McDonald's Toffee Latte (Large), McDonald's Mayo Chicken. more...
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caitint994's weight history
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