Weigh In record (no journal entry) for 28 March 2022
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203.7 lb
Lost so far: 1.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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852 kcal
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Fat: 56.53g | Prot: 54.07g | Carb: 35.51g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Сливочное Масло, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Избенка Запеканка Овощная с Брокколи , Starbucks Салат с Фасолью, SPAR Люля-Кебаб Куриный. more...
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gaining 0.1 lb a week
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