Weigh In record (no journal entry) for 28 March 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1229 kcal
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Fat: 52.58g | Prot: 76.86g | Carb: 104.44g.
Breakfast: Café, Bjorg Lait d'Avoine. Dinner: Ursi Riz au Lait Vanille, Herta Knacki , St Hubert Oméga 3, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), La Boulangère Bio Céréales et Graines, Mousline Purée Nature (225g), Nos Régions Ont du Talent Cancoillotte Nature. more...
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gaining 0.8 lb a week
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