Weigh In record (no journal entry) for 27 March 2022
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111.3 lb
Lost so far: 82.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1437 kcal
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Fat: 47.30g | Prot: 53.97g | Carb: 204.36g.
Breakfast: Delfi Choco Pie Dark, Pastel, Lemper. Lunch: Perkedel Jagung, Gudeg, Urap, Ikan Tongkol Goreng, Nasi Putih. Dinner: Brokoli, Siomay, Telur Rebus, Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Other: Buah Anggur, Pepaya. more...
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gaining 3.1 lb a week
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hannaoviliafayola's weight history
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