Weigh In record (no journal entry) for 27 March 2022
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202.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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2185 kcal
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Fat: 51.64g | Prot: 167.09g | Carb: 259.77g.
Lunch: Loacker Cremkakao, Kellogg's Miel Pops, Granarolo Latte Ad Alto Contenuto di Proteine, Parmalat Latte Scremato Colazione Plus, Vitasia Tikka Masala Salsa al Curry, Pollo Italiano Tagliata di Petto di Pollo. Dinner: Biyori Mochi ai Fagioli Azuki Rossi, De Siam Noodles Pad Thai, Save K Ramen, Dal Salumiere Petto di Tacchino Salmistrato Cotto al Forno. more...
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losing 4.6 lb a week
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