Weigh In record (no journal entry) for 26 March 2022
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128.1 lb
Lost so far: 24.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1215 kcal
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Fat: 17.97g | Prot: 53.58g | Carb: 199.80g.
Breakfast: Веселый Молочник Сметана 15%, Оладьи на Кефире. Lunch: Пиканта Кленовый Сироп, Веселый Молочник Сметана 15%, Оладьи на Кефире. Dinner: Хлебокомбинат Волжский Хлеб Пеклеванный, Рыба Отварная. Snacks/Other: Вино Красное Сухое, Манник. more...
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steady weight
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