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Jacky.O
Journal
29 Jun 14
Jacky.O's Journal, 29 June 2014
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Weigh In record (no journal entry) for 29 June 2014
181.2 lb
Lost so far:
0 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2014:
724 kcal
Fat: 17.40g | Prot: 32.60g | Carb: 104.00g.
Lunch:
Real Quality Bauern-Brötchen, Coquette Hühnernudeltopf.
more...
1994 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 30.9 lb a week
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