Weigh In record (no journal entry) for 26 March 2022
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141.3 lb
Lost so far: 5.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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714 kcal
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Fat: 25.52g | Prot: 27.38g | Carb: 91.89g.
Breakfast: Nescafé Descafeinado, Hacendado Leche Desnatada. Lunch: Té Rojo, Espaguetis con Salsa de Tomate sin Carne, DIA Napolitanas Rellenas de Cacao. Dinner: Tortilla Francesa, Hacendado Pan Tostado con Tomate. Snacks/Other: Té Rojo. more...
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losing 1.5 lb a week
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chiriguili23's weight history
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