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#Entweder ist es nun das Plateau 🤷🏼♀️ # Sonst Keine Ahnung was falsch läuft 🤔 #Egal Weiter machen 💪🏻🙃💕
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140.4 lb
Lost so far: 20.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1458 kcal
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Fat: 86.39g | Prot: 33.66g | Carb: 136.10g.
Breakfast: Gekochtes Ei, Kerrygold Butter & Rapsöl, Wasa Knäckebrot Roggen Dünn, Leerdammer Original Mild-Nussig, Espresso. Lunch: Salatkönig Nudelsalat. Dinner: Milbona Schlagsahne, Schokoladeneis, Nomoo Mangoeis, Erdbeereis. Snacks/Other: Dulano Kochschinken, Kinder Bueno White, Haribo Vampire. more...
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losing 1.5 lb a week
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