Weigh In record (no journal entry) for 25 March 2022
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123.0 lb
Lost so far: 31.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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564 kcal
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Fat: 18.01g | Prot: 22.97g | Carb: 77.98g.
Breakfast: Energen Rasa Kacang Hijau. Lunch: Nasi Putih, Telur Asin. Dinner: Nasi Putih, Bawang Putih, ABC Kecap Manis, Brokoli, Kecambah Alfalfa. Snacks/Other: Ayam Kecap, Sirsak. more...
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gaining 9.3 lb a week
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ribella octavian's weight history
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