Weigh In record (no journal entry) for 24 March 2022
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156.1 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1184 kcal
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Fat: 44.68g | Prot: 59.97g | Carb: 136.94g.
Breakfast: Bimbo Pan Cero Cero, Bimbo Pan Integral Cero Cero, San Rafael Jamón de Pierna Real, Huevo, Clara de Huevo. Lunch: Tostadas, Aguachile. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra. more...
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losing 1.0 lb a week
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rubivalles's weight history
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