Weigh In record (no journal entry) for 25 March 2022
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127.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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2307 kcal
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Fat: 81.26g | Prot: 158.72g | Carb: 235.83g.
Breakfast: Kotimaista Laktoositon Kevytmaitojuoma, Banan, Ägg. Lunch: POTATIS mos, Valio Aamupala 5%, Kotimaista Naudan Jauheliha 10%, Zucchini. Dinner: Valio Aamupala 5%, Zucchini, Kotimaista Naudan Jauheliha 10%, POTATIS mos. Snacks/Other: Fazer Lemppari Kaurarieskanen, Oreo Birthday Party, Ehrmann High Protein Chocolate & Topping , Ehrmann High Protein Chocolate Mousse, Fazer Susu Original, LU Belvita Breakfast Soft Bakes, Oivariini Luomu, Kotimaista Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, LU Belvita Breakfast Crunchy Choc Chips. more...
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327 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Cooking - 1 hour, Google Fit - 21 hours. more...
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gaining 6.2 lb a week
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