Weigh In record (no journal entry) for 25 March 2022
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176.4 lb
Lost so far: 0.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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651 kcal
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Fat: 21.94g | Prot: 22.31g | Carb: 96.44g.
Breakfast: Kerupuk Makanan Ringan, Pakcoy, Pisang, Chia Seed, Nanas. Lunch: Kerupuk Makanan Ringan, Takoyaki. more...
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gaining 1.0 lb a week
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Anjelikasaharni's weight history
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