Weigh In record (no journal entry) for 24 March 2022
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201.3 lb
Lost so far: 27.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1016 kcal
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Fat: 42.81g | Prot: 60.58g | Carb: 92.41g.
Lunch: Auchan Tartinettes Chocolat, Alpro Yaourt Nature à la Noix de Coco, Salade Verte, Bacon, Fromage à Raclette, Jambon de Dinde, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. Dinner: Protifast Cake Pépites Framboise, Rouleaux de Printemps aux Crevettes. Snacks/Other: Carrefour Bio Crackers Olive Romarin. more...
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losing 2.3 lb a week
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