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jessicacollins
Journal
27 Jun 14
jessicacollins's Journal, 27 June 2014
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Weigh In record (no journal entry) for 27 June 2014
277.0 lb
Lost so far:
3.0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2014:
1364 kcal
Fat: 16.05g | Prot: 72.32g | Carb: 240.15g.
Lunch:
Milk (2% Lowfat with Added Vitamin A), Kroger Whey & Soy Protein - Chocolate, Kroger Private Selection Whole Frozen Strawberries, Chiquita Banana.
Dinner:
Dr. Pepper Dr. Pepper (12 oz), White Potatoes (Flesh and Skin).
Snacks/Other:
Strawberries, Twizzlers Strawberry Twists, Turkey Sandwich.
more...
3259 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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