Weigh In record (no journal entry) for 23 March 2022
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99.0 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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506 kcal
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Fat: 19.36g | Prot: 15.90g | Carb: 71.47g.
Breakfast: D'Marco Mermelada de Fresa, Bimbo Pan Pita Integral, Jugo de Fresa. Lunch: Ajiaco. Dinner: Churros. Snacks/Other: Arándanos. more...
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gaining 6.2 lb a week
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shikuuu's weight history
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