shikuuu's Journal, 23 March 2022

Weigh In record (no journal entry) for 23 March 2022
99.0 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2022:
506 kcal Fat: 19.36g | Prot: 15.90g | Carb: 71.47g.   Breakfast: D'Marco Mermelada de Fresa, Bimbo Pan Pita Integral, Jugo de Fresa. Lunch: Ajiaco. Dinner: Churros. Snacks/Other: Arándanos. more...
gaining 6.2 lb a week

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