Weigh In record (no journal entry) for 23 March 2022
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150.8 lb
Lost so far: 62.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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1081 kcal
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Fat: 32.12g | Prot: 59.15g | Carb: 149.16g.
Breakfast: Durazno, Arándanos, Danone Yogurt Light Natural Endulzado. Lunch: Coliflor, Esmeralda Atún Desmenuzado al Agua, Arroz Primavera. Dinner: Qualy Margarina, Queso Fresco, Marraqueta. Snacks/Other: Maní Confitado, Pepino Dulce, Konga Jalea. more...
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losing 0.1 lb a week
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