Weigh In record (no journal entry) for 23 March 2022
|
127.4 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2022:
|
2482 kcal
|
Fat: 111.13g | Prot: 69.77g | Carb: 306.35g.
Breakfast: Pflaumen, Kaffee mit Milch. Lunch: REWE Apfelmus, Teekanne Teekanne Italienische Limone, Banane, Kartoffelpuffer. Dinner: Ben & Jerry's Chocolate Cookie Dough Light, Aldi Knusper Gockelchen, Lidl Bulgur Salat, Eiswaffel, Eiskugel. Snacks/Other: Cocktailtomaten, Walnüsse. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|