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Minminp
Journal
27 Jun 14
Minminp's Journal, 27 June 2014
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Weigh In record (no journal entry) for 27 June 2014
117.7 lb
Lost so far:
12.3 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2014:
1645 kcal
Fat: 73.70g | Prot: 59.86g | Carb: 193.80g.
Lunch:
日清食品 ラ王醤油.
Dinner:
すき焼き, すき焼き.
Snacks/Other:
モラセスクッキー, カルビー ポテトチップス 紀州かつお梅, サーティワン ストロベリーチーズケーキ, サーティワン オレンジチーズケーキ, ネスレ エアロ, モラセスクッキー.
more...
1553 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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