Weigh In record (no journal entry) for 22 March 2022
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180.3 lb
Lost so far: 7.7 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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704 kcal
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Fat: 29.83g | Prot: 11.48g | Carb: 98.99g.
Breakfast: Marilan Biscoito de Maisena, Café com Açúcar, Italac Leite em Pó Integral. Snacks/Other: Sol Sol Hits, Panco Rosquinha de Coco, Café com Açúcar. more...
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losing 4.6 lb a week
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Leydiane.Rocha's weight history
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