Weigh In record (no journal entry) for 22 March 2022
|
201.9 lb
Lost so far: 26.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2022:
|
1265 kcal
|
Fat: 49.09g | Prot: 42.50g | Carb: 158.94g.
Lunch: Lindt Chocolat Noir 85%, La Boulangère Pains Suédois, Thon, Avocat, Oeuf Dur, Crème Fraîche Épaisse, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Tarte aux Pommes, Huile d'Olive, Bjorg Purée Pois Cassés Courgettes, Notre Jardin Pois Chiches, Patate Douce. Snacks/Other: Douceur du Verger Compote Pomme Pêche Abricot. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwige.ems's weight history
|