|
Niets erbij niets eraf, ik vind t prima 😁
|
184.1 lb
Lost so far: 29.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2022:
|
1127 kcal
|
Fat: 61.68g | Prot: 57.24g | Carb: 72.94g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Garlan Kruidenkaas, Jumbo Volkoren Donker Meergranen. Dinner: C1000 Jonge Goudse Kaas 48+, Zaanse Mayonaise, Komkommer (met Schil), AH Ijsbergsla, AH Gepaneerde Schnitzel. Snacks/Other: Pepsi Max Cherry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrika G's weight history
|