Weigh In record (no journal entry) for 21 March 2022
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263.2 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1017 kcal
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Fat: 26.66g | Prot: 55.59g | Carb: 139.56g.
Breakfast: Алексеевское Сгущенка, Сырники, Белый Город Молоко 2,5%. Lunch: Сырники, Картошка Вареная. more...
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losing 6.2 lb a week
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