Weigh In record (no journal entry) for 20 March 2022
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113.8 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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284 kcal
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Fat: 4.37g | Prot: 17.41g | Carb: 45.97g.
Breakfast: Plátano Maduro, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo. more...
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losing 0.9 lb a week
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viankajja's weight history
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