Weigh In record (no journal entry) for 19 March 2022
|
108.2 lb
Lost so far: 15.2 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2022:
|
2553 kcal
|
Fat: 138.80g | Prot: 75.20g | Carb: 255.48g.
Breakfast: Misura Biscotti Fibrextra Integrali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Galbusera Riso Su Riso Cracker con Riso Soffiato, Cipolle, Riso Basmati, Bieta, Patate, Broccoli, Olio Extra Vergine di Oliva. Dinner: Tiramisù, Sabelli Stracciatella di Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Nocciole, Banana, Lindt Crema Spalmabile Fondente, Noci. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eleonoralav95's weight history
|