Weigh In record (no journal entry) for 20 March 2022
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117.3 lb
Lost so far: 6.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1832 kcal
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Fat: 41.39g | Prot: 67.32g | Carb: 285.52g.
Breakfast: Marmellate e Conserve, Rigoni di Asiago Nocciolata senza Latte, Buitoni Fette Biscottate, Lidl Albume d'uovo Pastorizzato, Daily Life Farina d'avena, North Coast Naturals Vegan All in One. Lunch: Polenta al Forno o Bollita, Olio Extra Vergine di Oliva, Coop Farina 00, Amadori Arrosto di Fesa di Tacchino. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Coop Patatine Rustiche, Aperol Spritz. more...
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losing 6.2 lb a week
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