BS 150 130/87 68 Steps 10692 One Alli
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259.4 lb
Lost so far: 1.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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763 kcal
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Fat: 33.85g | Prot: 49.53g | Carb: 63.96g.
Breakfast: Egg Bagel, Smoked Salmon. Lunch: Cheeseburger. more...
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losing 14.7 lb a week
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