Weigh In record (no journal entry) for 20 March 2022
|
197.5 lb
Lost so far: 6.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2022:
|
616 kcal
|
Fat: 3.20g | Prot: 8.80g | Carb: 136.00g.
Lunch: Woolworths Fruitless Hot Cross Buns. Dinner: Pandaroo Rice Paper Rolls. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie alldridge's weight history
|