Weigh In record (no journal entry) for 20 March 2022
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197.5 lb
Lost so far: 6.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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616 kcal
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Fat: 3.20g | Prot: 8.80g | Carb: 136.00g.
Lunch: Woolworths Fruitless Hot Cross Buns. Dinner: Pandaroo Rice Paper Rolls. more...
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losing 0.3 lb a week
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julie alldridge's weight history
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