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in 234 days, I gained an additional 20 lb due to the level of stress and pain that I have experienced the past 6 years with a significant other that was a truly destructive force, so powerful and yet I never even knew it. this is the heaviest I've ever been, and there are truly health defects with the amount of weight that I have put upon myself. Getting better, starts now. this weigh in is from the scale at my doctor's office.
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270.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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