Weigh In record (no journal entry) for 25 June 2014
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297.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1257 kcal
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Fat: 61.41g | Prot: 74.55g | Carb: 104.96g.
Breakfast: Grapefruit (Pink and Red), Grapefruit (Pink and Red). Lunch: Pita Pit Tzatziki Sauce, Pita Pit Hummus, Pita Pit Chicken Souvlaki Pita. Dinner: Strawberries, Whipped Cream (Pressurized), Sara Lee Pound Cake Slices, Provolone Cheese, Onions, Mayonnaise, Yellow Mustard, Ketchup, Ground Beef (Cooked). more...
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losing 7.7 lb a week
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Norman Victor's weight history
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