Weigh In record (no journal entry) for 19 March 2022
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126.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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2198 kcal
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Fat: 94.16g | Prot: 120.90g | Carb: 215.56g.
Breakfast: Ägg, Äpple. Lunch: Kotipizza Berlusconi. Dinner: Sockerbulle, Saft. Snacks/Other: Arla Rasvaton Jogurtti Vadelma-Vanilja, Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Fazer Viisi Viljaa Paahtoleipä, Fazer Dumle Eggs, Ehrmann High Protein Chocolate Mousse, Atria Kalkkunaleike Ohuen Ohut, Kokt Ägg, Becel Original, Valio Aamupala 5%, Vaasan Ruissydän. more...
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gaining 6.2 lb a week
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