Lieselvomlande's Journal, 19 March 2022

Weigh In record (no journal entry) for 19 March 2022
208.3 lb Lost so far: 12.1 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2022:
1952 kcal Fat: 63.12g | Prot: 54.86g | Carb: 188.20g.   Breakfast: Edeka American Dream Chocolate Caramel Pimped, Weintrauben, Paranüsse, REWE Gnocchi. Lunch: Lidl Voll Milch 3,5%, Züger Bio Cottage Cheese. Dinner: Nudeln (Gekocht), Rosinen, Birnen, Weißes Weizenmehl (Allzweck), Lidl Voll Milch 3,5%, Butter, Shape Noodles Shirataki Nudeln, Castello Blue. Snacks/Other: Roter Tafelwein. more...
steady weight

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