Weigh In record (no journal entry) for 19 March 2022
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223.8 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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571 kcal
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Fat: 22.67g | Prot: 15.99g | Carb: 75.92g.
Breakfast: Яшкино Вафли со Сливочным Вкусом, Чай с Лимоном и Сахаром, Огурец (с Кожурой), Бутерброд с Колбасой, Куриный Суп Лапша, Конфета. more...
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gaining 0.2 lb a week
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alekseevnaekaterina496's weight history
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