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好像每次零食開關一打開，就會整個腦袋都想著零食！
昨晚還是沒忍住，600卡熱量都貢獻給🍪🍫🍿了！
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114.0 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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709 kcal
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Fat: 23.11g | Prot: 72.58g | Carb: 55.93g.
Lunch: Slendier 蒟蒻麵, 番茄, 全聯 黑木耳, 櫛瓜, 四季豆, 生菜, 青椒, 大白菜, 芹菜, 菠菜苗. Dinner: 煮熟的雞蛋白, 雞胸肉（不吃皮）. Snacks/Other: Fix Fogg, 糙米餅, 糙米飯, 花生, 杏仁. more...
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1652 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...
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losing 7.7 lb a week
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