Weigh In record (no journal entry) for 17 March 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2022:
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1051 kcal
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Fat: 22.81g | Prot: 84.45g | Carb: 122.43g.
Breakfast: Melitta Café sem Açúcar, Pão Francês. Lunch: Batata Doce, Abobrinha Cozida, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mangas, Abacaxi, Uvas, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Marilan Bolacha Água e Sal, Marilan Bolacha Água e Sal. more...
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gaining 0.2 lb a week
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