AmandaF1987's Journal, 24 June 2014

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Weigh In record (no journal entry) for 24 June 2014

143.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2014:

463 kcal

Fat: 12.94g | Prot: 15.03g | Carb: 74.66g. Lunch: Farmers Market Rhubarb Strawberry Pie, Grapes. Dinner: Sweet Red Peppers , Onions , Safeway Seasoned Boneless Skinless Chicken Breast, Tortilla. more...

1650 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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AmandaF1987's Journal, 24 June 2014

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