Weigh In record (no journal entry) for 17 March 2022
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121.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1273 kcal
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Fat: 69.74g | Prot: 36.32g | Carb: 128.18g.
Breakfast: Грецкие Орехи, Белый Город Молоко 2,5%, Макароны по Флотски. Lunch: Пить Кофе Сендвич с Лососем и Томатами в Тортилье, Пить Кофе Капучино. Dinner: Морковь, Любимая Шоколадница Торт Милорд. more...
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gaining 13.9 lb a week
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