Weigh In record (no journal entry) for 17 March 2022
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1480 kcal
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Fat: 100.87g | Prot: 69.76g | Carb: 64.52g.
Breakfast: Scala Queijo Prato, Melitta Café sem Açúcar , Requeijão, Ovo. Lunch: Maçã, Quiabo Cozido, Tomates, Pepino (Descascado), Alface de Folha Verde, Carne Moída Refogada. Snacks/Other: Holy Nuts Farinha de Amêndoas , Manteiga (com Sal), Azeitonas, Relva Verde Psyllium, Natural Life Farinha de Coco, Banana Prata. more...
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gaining 0.0 lb a week
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 Comments
Oieeee!! Tudo certinho por aqui??🥰❤️💖😘
01 May 22 by member: frpaty
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