Weigh In record (no journal entry) for 17 March 2022
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158.8 lb
Lost so far: 11.5 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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138 kcal
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Fat: 10.64g | Prot: 2.03g | Carb: 9.29g.
Breakfast: Coffee (Brewed From Grounds), Simple Truth Organic Coconut Oil, 365 Organic Cane Sugar, Cream (Half & Half). more...
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losing 1.2 lb a week
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atcluvs2q's weight history
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